Recreational dancers can feel trepidation returning to a dance class after many years without regular practice. I find that o
Hi everyone, Since the pandemic lockdowns in 2020 and 2021, our fabulous studio classes have ended, so I’ve moved our b
I arrived back home this week after delivering the “Silver Swans” Celebration Day with the Royal Academy of Dance, on Sunday,
If you’ve ever wanted to try dance, or fancy moving to some gorgeous and soothing music, try a ballet or movement class
When I was having radiotherapy in hospital, specialist yoga was one of the few things available that provided some mind, body
Last month, I finally graduated from the Royal Academy of Dance, with a Postgraduate Certificate of Education in Dance