Dance blog

  • Recreational dancers can feel trepidation returning to a dance class after many years without regular practice. I find that o

  • Hi everyone, Since the pandemic lockdowns in 2020 and 2021, our fabulous studio classes have ended, so I’ve moved our b

  • If you’ve ever wanted to try dance, or fancy moving to some gorgeous and soothing music, try a ballet or movement class

  • When I was having radiotherapy in hospital, specialist yoga was one of the few things available that provided some mind, body