When I was having radiotherapy in hospital, specialist yoga was one of the few things available that provided some mind, body, and headspace to help. I had one issue though, the treatment I’d had caused fibrosis in my chest and arm, and it was incredibly...
[caption id="attachment_15727" align="alignnone" width="300"] Poppy cat joins Zoom ballet[/caption] Hi everyone, Since the pandemic lockdowns in 2020 and 2021, our fabulous studio classes have ended, so I've moved our ballet classes over to Zoom. I wanted our classes to continue, so that we have some time to move...